The Swim 500 Meters

Swimmers meet at the Hugh Coveney Pier in Crosshaven (next to the RNLI station) they will be ferried across by boat to the Currabinny Pier were the swim will start. Swimmers will then swim back and finish at the Hugh Coveney Pier in Crosshaven where the will cross the timing transition and the Cycle will begin.

The Cycle 10k

The cycle will start at the Hugh Coveney Pier in Crosshaven, as you exit the pier you will turn right and continue out the road as far as O’Learys Cross which is well signalled as the cycle turning point. Return along the same road back to the Hugh Coveney Pier where you will cross your timing transition and the run will begin.

The Run 5k

The run will begin at Hugh Coveney Pier and continue into Crosshaven village. Circle the roundabout clockwise (same as if you where driving) and head back out of the village(stewards will be in place to direct you) continue back out of the village using the higher road as you approach the post office/Admiral Drake (as not to clash with incoming cyclists) out to lime kiln corner. Here you will circle the turning point sign and stewards will direct you back toward Crosshaven finishing the run outside Centra.